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New Year New.....Habits
Module 10 - Habit Tracking - What is It, and should you do it?

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Module 10 – Habit Tracking – What is It, and should you do it?

Lesson 10

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The Habits Habit Course

Module 1 - Introduction to the Course

What You Waiting For?

Module 2 - What is a habit anyway?

What You Waiting For?

Module 3 - The Habit Loop (or whatever you want to call it)

What You Waiting For?

Module 4 - How to pick the RIGHT habit

What You Waiting For?

Module 5 - The Habit Audit

What You Waiting For?

Module 6 - The Atomic Habits Method

What You Waiting For?

Module 7 - How Environment Design can make habits EASY(er)

What You Waiting For?

Module 8 - Eat that (Habit) Elephant

What You Waiting For?

Module 9 - Reward Yourself, You Deserve It (and it's CRUCIAL)

What You Waiting For?

Module 10 - Habit Tracking - What is It, and should you do it?

In Progress

Module 11 - Accountability & You Habit Tribe (us, like)

What You Waiting For?

Module 12 - Bonus Module OR All The Stuff I Forgot

What You Waiting For?

Progress

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Teacher

Brian

Hi,

I'm Brian, your course leader. But you can call me "sensei" or "oh captain my captain" if you like*

I'm a qualified hypnotherapist, psychotherapist, and Master Practitioner and Certified Life Coach in Neuro Linguistic Programming. I'm also the host of Ireland's number 1 self-improvement podcast "The Habits Habit".

I'm also a 40 year old dad of 3 who is a radio presenter and a lawyer.

*there is no fear in this dojo.

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