Vanity Metrics Last night, something happened that really made me sit up and take notice. It’s something that has been playing on my mind for a long time, but what happened last night really crystallised that it’s something that I want to consider, talk about and explore. At its most basic, the question is this.
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Change Your Habits.
Change Your Life
Between 40% to 70% of your daily actions and activities are habitual. You are on autopilot about half of your waking hours.
What would your life would be like if you were totally in control of those habits? If you want to take control of your life, you need to take control of your habits. I help you do that. Well, I say "I", actually it's the many amazing guests on the podcast that do most of the heavy lifting!
Me.
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